A derealisation card saying:
“Sometimes I experience derealisation where I feel disconnected from what is happening around me – as if I’m watching a movie, or there’s fog or glass between me and reality. Objects and colours may seem distorted or alien.
When this happens, I may look like I am zoning out, lose track of time and/or have reduced awareness of what is happening around me.
I can’t control when this happens. It can make life extra challenging. Please be patient with me.
See the back of this card for things that help/more info.”
This derealisation card, useful for people affected by this type of dissociation, has a mostly blank back where you can write key information on how you are affected, coping or management strategies, or what support you might need.
These 110x80 mm cards have rounded corners and a hole to the top left.
They are made from a synthetic polyester material that is resistant to water and tearing without lamination. Creating cards that are flexible, durable, waterproof, and lightweight.
You can write on the card with ballpoint, fountain pen or pencil. Due to the coating, once written on, the writing cannot be erased.
You will receive a plain metal split ring with your card(s). This card is compatible with all other Keyring cards and Keyring card accessories on this site.
Most are available with striped borders or colour coded plain borders (pale green for ‘I’m Ok’, pale blue for ‘information’, pale orange for ‘I need you to change your behaviour’ or ‘I’m not OK’, and pale purple for ‘I have a specific condition’.)
Colours may vary slightly from colours shown on screen.
This product is free from latex.
This information was created using our PIF TICK accredited information quality processes.
Information reviewed: March 2023
Next review due: March 2026
