Stickman Communications will stop selling physical products Due to a complex combination of practical, financial, personal, and health reasons, I have made the difficult decision to switch from selling mostly physical items, to just downloads. The plan: There are discounts of at least 25% on all physical items (more on items that have a lot of stock). This online sale will continue until the 14th December 2026. After the 14th December only downloads will be available fr

Sharing how I, with hypermobility and PoTS, adapt my exercise routine around my symptoms and capability.

When we make a poor self management decision, it's easy to blame ourselves, and fill ourselves with guilt and shame. But that doesn't have to be the way...