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20 Top Tips on Moving House while managing fatigue and disability
I thought I'd share some of my top tips on moving house - things I've found helpful in managing my hypermobility, fatigue, and autonomic dysfunction during my move. I don't expect anyone else will find everything here useful, as everyone's situation is different, but hopefully some things will help someone!
Hannah Ensor
Nov 137 min read
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The 'post-stressor fatigue crash'
You know that thing where you have a busy or stressful patch, and seem to cope with it fine...until the stressor stops - and then it all...
Hannah Ensor
Jun 52 min read
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Disabled people, self management, and 'being controlling'
Disabled people are often seen as demanding and controlling - here I look at an example of why this might be, and what is really going on.
Hannah Ensor
Apr 63 min read
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A pacing 'holiday day'
Some notes on a particular type of recharging day - a 'holiday day' that can help manage mental health when living with disability.
Hannah Ensor
Feb 272 min read
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How to use the Pacing Fridge Magnets
Use these pacing fridge magnets to help you manage your energy throughout the day, while being as productive as practical.
Hannah Ensor
Feb 173 min read
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My 4 top tips for pacing laptop time
Pacing to managing fatigue and pain isn't easy - here are some things I do to help pace my time on my laptop.
Hannah Ensor
Feb 42 min read
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