This is an updated version of our A4 Pacing Handy Hints poster is full of practical tips for pacing and getting the best out of life.

Available laminated or unlaminated.

These handy hints are things often not explained in medical appointments, and which are easily forgotten over time, creating a quick-reference, and easy to read resource. From the reminder that you don’t have to say yes to everything, to the fact that swapping activity when you still feel okay is far better than trying to carry on until you reach the zombie stage.

A light hearted, realistic, and effective tool for anyone with limited energy and/or long term pain.

This information is PIF TICK certified and was created following our PIF TICK accredited information quality processes.

Information reviewed: March 2026

Next review due: March 2029

Pacing handy hints poster

Name: Pacing handy hints poster
SKU: POS05
Price: 1.1 GBP
Availability: InStock

SKU: POS05

£1.10

Lamination

Quantity

We ship worldwide

We aim to ship items within 7 days of ordering. UK orders should arrive within 3 days of shipping, and overseas are likely to take between 1 and 4 weeks.

For more detail and prices here: Delivery information

Please note that some countries will charge a customs or import duty and/or tax. This is not something we can control and you will need to check your country's rules for importing goods from the UK.
Items can be returned for a full refund within 14 days of receipt, provided they are returned unused and in their original condition. The customer will need to pay the cost of shipping for unwanted item(s).

In the case of faulty goods, or an incorrect or missing item, contact us within 14 days of receiving the order (by email, contact form, or phone) and let us know what has gone wrong. We will re-send the correct product or, if appropriate, refund the cost of the missing/faulty item. If a return of faulty or incorrect goods is needed, we will refund you the cost of postage for the return.

(for more detail see the returns policy at the bottom of the delivery and returns page)

Please note: We have had to stop all international shipping due to changes made to tarrifs and by Royal Mail. We are working to create download versions that will be available worldwide.

Pacing handy hints poster

Delivery Info

Returns policy

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