This is a downloadable version of our A4 Pacing Handy Hints poster, full of practical tips for pacing and getting the best out of life.

These handy hints are things often not explained in medical appointments, and which are easily forgotten over time, creating a quick-reference, and easy to read resource. From the reminder that you don’t have to say yes to everything, to the fact that swapping activity when you still feel okay is far better than trying to carry on until you reach the zombie stage.

A light hearted, realistic, and effective tool for anyone with limited energy and/or long term pain.

This information is PIF TICK certified and was created following our PIF TICK accredited information quality processes.

Information reviewed: March 2026

Next review due: March 2029

Pacing handy hints poster Download

SKU: POS05-D

£1.50

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Please note: We have had to stop all international shipping due to changes made to tarrifs and by Royal Mail. We are working to create download versions that will be available worldwide.

Pacing handy hints poster Download

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