This panic attack card says "I'm having a panic attack. It isn't dangerous even though it feels awful. It will pass. Breathing slowly and steadily helps. See the back of this card for more helpful things."
The back of the card can be written on with your own techniques, both as a reminder to yourself, and to tell other people what you need.
These 110x80 mm cards have rounded corners and a hole to the top left.
They are made from a synthetic polyester material that is resistant to water and tearing without lamination. Creating cards that are flexible, durable, waterproof, and lightweight.
You can write on the card with ballpoint, fountain pen or pencil. Due to the coating, once written on, the writing cannot be erased.
You will receive a plain metal split ring with your card(s). This card is compatible with all other Keyring cards and Keyring card accessories on this site.
Colours may vary slightly from colours shown on screen.
This product is free from latex.
This panic attack card is PIF TICK certified and was created following our PIF TICK accredited information quality processes.
Information reviewed: Oct 2024
Next review due: Oct 2027
